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Ligation Aftercare: How to Take Care of Yourself After Bilateral Tubal Ligation
Getting a bilateral tubal ligation is a big step toward taking control of your reproductive health. It’s a safe and effective permanent method of family planning, but just like any procedure, proper aftercare is important for a smooth and healthy recovery. Here are some aftercare tips after ligation to help you heal comfortably and get…
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Why Men Should Take an Active Role in Family Planning
Responsibility–that is the most attractive quality a man can possess. Family planning is often shouldered by women, but the modern man knows that true partnership means stepping up. Being involved in family decisions isn’t just about avoiding unintended pregnancies; it’s about making a commitment: “Your health, our future, and our finances are my priority.” The…
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Family First: Why Men Get Vasectomies
In the vast world of family planning, many avenues can help people properly plan for their future. There are oral contraceptive pills, injectables, intrauterine devices (or IUDs), and more, each offering individuals the power to make informed choices about their reproductive journey. Among these options, condoms and vasectomy stand as the prominent choices for men,…
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Top Sexual Wellness Products to Enhance Your Experience: Comprehensive Guide to Contraceptive Pills and Reproductive Health in the Philippines
Top Sexual Wellness Products to Enhance Your Experience Estimated reading time: 8 minutes Key Takeaways The importance of *sexual wellness* is increasingly recognized for overall health. Contraceptive pills are a popular method in the Philippines due to their convenience and efficacy. Benefits of contraceptive pills include menstrual cycle regulation, cancer risk reduction, and alleviating PMS…
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How Vasectomies Change Lives for the Better
At TRUST.ph, we encourage sex positivity and sexual responsibility so people can enjoy their sexuality to the fullest. We daresay that people who follow proper sexual and reproductive health practices are true heroes. And one of the ways men can take control of their sex life and enjoy sex responsibly is by having a vasectomy.…
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From Taboo to Talk of the Town: Changing the Safe Sex Conversation in the Philippines
From Taboo to Talk of the Town: Changing the Safe Sex Conversation in the Philippines Estimated reading time: 8 minutes Key Takeaways The conversation around “ligtas na pagtatalik” in the Philippines is evolving, driven by education and access to health services. Contraceptive pills play a crucial role in family planning for many Filipino women. Birth…
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Romance and Responsibility: Why Birth Control Isn’t Just a Woman’s Job
Romance and Responsibility: Why Birth Control Isn’t Just a Woman’s Job Estimated reading time: 8 minutes Key Takeaways Birth control is a shared responsibility in a romantic relationship. Modern perspectives advocate for both partners playing an active role. Various methods of contraception are available, each with unique benefits and side effects. Always consult a medical…
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Why Tracking Your Ovulation Is Key to Understanding Your Fertility: The Role of Contraceptive Pills and Birth Control Options in Reproductive Health
Understanding Ovulation Tests and the Role of Contraceptive Pills in Fertility Management Estimated reading time: 8 minutes Key Takeaways Ovulation tests can precisely track fertile days. Contraceptive pills inhibit natural ovulation cycles. Understanding various contraceptive methods can lead to informed choices. Natural methods require high self-awareness and discipline. Consulting healthcare providers is crucial for effective…
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How Sexual Wellness Products Can Improve Your Mental and Physical Health
How Sexual Wellness Products Can Improve Your Mental and Physical Health Estimated reading time: 7 minutes Key Takeaways Sexual wellness products are essential for both physical and mental well-being. Understanding and using these products can lead to a healthier, more satisfying life. Education and access to sexual wellness products are crucial for better health outcomes.…
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The Science Behind Male and Female Condoms: Which is Better?
The Science Behind Male and Female Condoms: Exploring Contraceptives in the Philippines Estimated reading time: 5 minutes Key Takeaways Male condoms are a traditional yet highly effective form of contraception. Female condoms offer an alternative, empowering option for women. Both types prevent pregnancies and STIs effectively. Accessibility and cultural acceptance are critical factors in the…
