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How to Spot a Quality Condom
Picking the right condom is key to staying safe and comfortable during sex. With so many brands and options out there, it can be tough to figure out which ones are actually worth it. This guide will help you spot the good ones by breaking down the materials, features, labels, and where to buy them.…
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Exploring the Rise of Sexual Wellness Brands in the Philippines
The sexual wellness industry in the Philippines is experiencing significant growth as societal attitudes shift toward more open discussions about intimacy and self-care. With the rise of both local and international brands, sexual wellness products are becoming more accessible and accepted. This blog explores the increasing demand for sexual wellness products, the key players in…
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Contraceptive Implants: A Long-Lasting and Effective Birth Control Option
Contraceptive implants have become a popular birth control choice for many women due to their long-term effectiveness and convenience. Unlike daily contraceptive pills or other short-term methods, implants offer years of protection with minimal maintenance. However, understanding the benefits, potential drawbacks, and what to expect is crucial in making an informed decision. So, what makes…
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Improving Sexual Health Education: Efforts to Spread Accurate Information and Promote Safe Practices in Schools and Communities
Sexual health education is a fundamental aspect of promoting safe practices, reducing health risks, and fostering informed decision-making among individuals, especially the youth. In the Philippines, the need for comprehensive sexual education remains critical, with significant gaps in access and awareness contributing to rising public health concerns. But where do we begin? What is Comprehensive…
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New Breakthroughs in Contraceptive Technology: How Long-Acting Options Are Changing Reproductive Health
Contraceptive methods have come a long way in empowering individuals to make informed decisions about family planning and reproductive health. With recent advancements in technology, the landscape of birth control is evolving rapidly, offering more effective and convenient options for everyone. What Are Long-Acting Reversible Contraceptives (LARCs)? Long-acting reversible contraceptives (LARCs) are birth control methods…
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Making Reproductive Health Services More Accessible: Overcoming Challenges in Rural and Underserved Areas
Getting access to reproductive health services is key to staying healthy and making informed choices about your body. But in many parts of the Philippines, especially in rural and underserved areas, people face big challenges. Let’s talk about what these challenges are and the creative ways being used to make these services more available to…
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How to Talk About Contraception with Your Partner (Without Awkwardness!)
Talking about contraception might feel like an awkward hurdle, but it’s an important step for anyone in a healthy, intimate relationship. Whether you’re navigating a new connection or deepening an existing one, discussing contraception demonstrates mutual respect and responsibility. Ready to dive into the conversation without the cringe? Here’s how. Why It’s Important to Have…
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4 Myths About Emergency Contraception You Should Stop Believing
Myths about emergency contraception are like urban legends – they spread quickly but are often far from the truth. Whether you’ve heard whispers of misinformation or are simply curious about the facts, it’s time to set the record straight. Let’s dive into four common myths and debunk them once and for all. Myth #1: “It’s…
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Oral Contraceptive Pills
At A Glance: What Is It Oral contraceptive pills are medicine that contains hormones. They are safe, affordable, and effective if they are consistently taken every day at the right time. There are different kinds and brands of pills available in pharmaceuticals, and they offer other health benefits as well, aside from just preventing pregnancy.…
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Contraceptive Injectable
At A Glance: What Is It The contraceptive injectable, or known as Depo or injectables, prevents pregnancy by releasing the hormone progestin. The shot of injectable is administered by a doctor or healthcare provider, and covers three full months (13 weeks) worth of protection against pregnancy. After your shot, you’re good to go and there’s…
