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Eco-Friendly Condoms: How Green Is Your Protection? Exploring Sustainability in Contraceptives

Eco-friendly Condoms: How Green is Your Protection? Estimated reading time: 7 minutes Key Takeaways Eco-friendly condoms offer a sustainable choice in contraceptives. The Philippines is embracing eco-friendly condom options due to their accessibility and cost-effectiveness. Understanding diverse contraceptive methods can help in making informed choices. Proper education and awareness can empower individuals in their reproductive […]

Flavored, Textured, and Ultra-Thin: Choosing the Best Condom for You in the Philippines

Flavored, Textured, and Ultra-Thin: Choosing the Best Condom for You Estimated reading time: 6 minutes Key Takeaways Understanding the diverse types of condoms available in the Philippines. Recognizing the benefits of using condoms consistently. Exploring how Trust.ph supports sexual and reproductive health. Overcoming cultural barriers regarding condom use. Table of contents Understanding Condoms: A Brief […]

Why Tracking Your Ovulation Is Key to Understanding Your Fertility

Why Tracking Your Ovulation Is Key to Understanding Your Fertility Estimated reading time: 7 minutes Key Takeaways Ovulation tracking provides crucial insights into your reproductive health. Various methods such as BBT, cervical mucus monitoring, and OPKs can aid in tracking ovulation. Understanding your ovulation patterns can help optimize conception timing and indicate potential fertility issues. […]

How Sexual Wellness Products Can Improve Your Mental and Physical Health in the Philippines

How Sexual Wellness Products Can Improve Your Mental and Physical Health Estimated reading time: 7 minutes Key Takeaways Sexual wellness products are increasingly recognized for their role in enhancing both mental and physical health. They can prevent STIs, unwanted pregnancies, and offer myriad physical health benefits. These products also contribute significantly to mental health by […]

How to Store Condoms Properly to Avoid Breakage: Essential Tips for the Philippines

How to Store Condoms Properly to Avoid Breakage: A Guide for the Philippines Estimated reading time: 8 minutes Key Takeaways Proper storage of condoms is essential for their effectiveness and safety. Extreme temperatures and light exposure can degrade condom material. Avoid compression to prevent potential tears and punctures. Table of contents Introduction: Keeping Condoms Safe […]

When to Switch Family Planning Methods: Signs You Need a Change

When to Switch Family Planning Methods: Signs You Need a Change Estimated reading time: 8 minutes Key Takeaways Choosing the right family planning method is crucial for personal and societal health. Switching methods may be necessary due to health changes, side effects, or life changes. Many family planning products are available, tailored to fit various […]

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