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Navigating Sexual Health During Perimenopause
Perimenopause brings changes in sexual health. Learn how to manage intimacy, libido, and contraception safely while embracing this stage of life.
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Say Goodbye to Acne, Bloating, and Heavy Bleeding with This Pill!
Struggling with acne, bloating, and irregular cycles? Discover how drospirenone + ethinylestradiol supports clearer skin, lighter periods, and effective contraception.
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What is an Orgasm?
Learn about orgasms in a safe and teen-friendly way. Understand your body, respect privacy, and get answers to your questions about sexual health.
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How to Wear a Condom
Learn how to wear a condom correctly! Step-by-step guide for adolescents on using condoms to stay protected from unwanted pregnancies and STIs.
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Ovulation Testing: How It Works and Why It’s Important for Family Planning
Learn how ovulation tests work and why they’re essential for family planning. Track your fertile days with ease using TRUST Bloom Ovulation Test Kit.
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What To Do If You Missed A Birth Control Pill
Missed a birth control pill? Learn step-by-step what to do to stay protected, whether you take combined or progestin-only pills, plus tips to avoid future misses.
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Switching Contraceptive Methods: When and How to Do It Safely
Switching birth control? Learn how to change contraceptive methods safely—from IUDs to pills, injectables, or implants—without losing protection.
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The Impact of Birth Control on Hormones and Your Body
Understand how birth control affects your hormones, body, and emotions. Choose the best option for your health with guidance from TRUST PH.
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The Truth About the Pull-Out Method: Is Withdrawal Actually Effective?
Is the withdrawal method effective? Discover why 1 in 5 couples using the pull-out method end up pregnant and why it is zero protection against STIs.
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Gents, Take Note: Why Frequent Masturbation is Essential for Men’s Health
Masturbation is more than a habit—it’s essential for men’s health. Discover how it boosts productivity, improves skin, and significantly reduces prostate cancer risk.









