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Sperm Health 101: A Pinoy Guide to Male Fertility

When couples struggle to conceive, the focus often jumps to the woman, but let’s not forget, male fertility plays half the part! Being a responsible partner means understanding your own reproductive health, especially your sperm count. This is not about speed; it’s about the full package! Here are 5 essential things every man should keep […]

Having Trouble Getting It Up? Understanding ED and When to See a Doctor

If you’re a guy, you’ve probably had a night where your guy just didn’t cooperate. Maybe, it was an erection that wasn’t quite firm enough or one that didn’t stick around. It happens…from time to time. But when that issue starts to become a regular thing—that’s what doctors call Erectile Dysfunction (ED). It’s common and […]

Meet PrEP and PEP: Your Ultimate Guide to HIV Prevention in the Philippines

Let’s be real: life happens. Whether it’s an unexpected late-night fun, bad decisions or just the reality of not knowing your partner’s HIV status, you need a plan that’s better than prayer! And lucky for us, we have two game-changing medicines in the Philippines that let you take control of your sexual health like a […]

Understanding Oral Contraceptives: Exploring Their Multifaceted Benefits Beyond Birth Control

Understanding Oral Contraceptives: Benefits Beyond Birth Control Estimated reading time: 6 minutes Key Takeaways Oral contraceptives are widely recognized for preventing pregnancy, but their benefits extend far beyond birth control. They can regulate menstrual cycles, reduce the risk of certain cancers, combat anemia, and control acne. There are different types of oral contraceptives, including combination […]

Empowering Women in the Philippines: Oral Contraceptives and Their Benefits Beyond Birth Control

Empowering Women in the Philippines: The Comprehensive Guide to Oral Contraceptives Estimated reading time: 7 minutes Key Takeaways Oral contraceptives offer various health benefits beyond birth control. The Filipino market has both combination pills and progestin-only pills. Proper usage is crucial for the effectiveness and safety of the pills. Consult with healthcare professionals to find […]

How Ovulation Tests Help You Understand Your Cycle Better and Take Charge of Your Reproductive Health

How Ovulation Tests Help You Understand Your Cycle Better Estimated reading time: 6 minutes Key Takeaways Ovulation tests detect the surge in LH that precedes ovulation. Using these tests can pinpoint your most fertile days. They can enhance your understanding of your menstrual cycle. Ovulation tests are useful in both family planning and reproductive health […]

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