{"id":511,"date":"2024-09-06T07:55:04","date_gmt":"2024-09-06T07:55:04","guid":{"rendered":"https:\/\/trust.ph\/my-courses\/"},"modified":"2024-09-06T07:55:04","modified_gmt":"2024-09-06T07:55:04","slug":"my-courses","status":"publish","type":"page","link":"https:\/\/trust.ph\/fil\/my-courses\/","title":{"rendered":"Aking Mga Kurso"},"content":{"rendered":"<div class=\"wp-block-query wp-block-sensei-lms-course-list wp-block-sensei-lms-course-list--is-list-view is-layout-flow wp-block-query-is-layout-flow\">\n<div class=\"wp-block-group\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:0\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><\/div><\/div>\n\n\n<ul class=\"aligncenter wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-28601 post type-post status-publish format-standard has-post-thumbnail hentry category-family-planning tag-bilateral-tubal-ligation tag-btl tag-family-planning-philippines tag-ligation-philippines tag-no-scalpel-vasectomy tag-nsv tag-vasectomy\">\n\n<div class=\"wp-block-group aligncenter has-border-color\" style=\"border-color:#c7c3c34f;border-width:1px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><figure style=\"height:324px\" class=\"aligncenter wp-block-post-featured-image\"><a href=\"https:\/\/trust.ph\/fil\/myths-about-permanent-contraception\/\" target=\"_self\"  style=\"height:324px\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/TRUST.ph-banners-1.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Myths About Permanent Contraception\" style=\"height:324px;object-fit:cover;\" srcset=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/TRUST.ph-banners-1.jpg 1920w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/TRUST.ph-banners-1-300x169.jpg 300w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/TRUST.ph-banners-1-1024x576.jpg 1024w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/TRUST.ph-banners-1-768x432.jpg 768w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/TRUST.ph-banners-1-1536x864.jpg 1536w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/TRUST.ph-banners-1-18x10.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div style=\"padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-sensei-lms-course-categories has-text-align-left\"><\/div>\n\n\n<h2 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" class=\"has-text-align-left wp-block-post-title\"><a href=\"https:\/\/trust.ph\/fil\/myths-about-permanent-contraception\/\" target=\"_self\" >Myths About Permanent Contraception<\/a><\/h2>\n\n<div class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">TRUST.ph<\/p><\/div><\/div>\n\n<div class=\"has-text-align-left wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Learn myths and facts about permanent contraception in the Philippines, particularly No-scalpel Vasectomy (NSV), and Bilateral Tubal Ligation (BTL). Through DKT Philippines Foundation, these procedures are free and accessible, made possible by TRUST. <\/p><\/div>\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:33.33%\">\n\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><button class=\"wp-block-button__link\">Simulan ang Kurso<\/button><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-continue-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Magpatuloy<\/a><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-view-results is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Bisitahin ang Mga Resulta<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-28594 post type-post status-publish format-standard has-post-thumbnail hentry category-sexual-wellness category-understanding-sex category-understanding-the-body tag-best-condoms-philippines tag-ez-lubricating-jelly-philippines tag-premiere-condoms-philippines tag-safe-sex tag-trust-condoms-philippines\">\n\n<div class=\"wp-block-group aligncenter has-border-color\" style=\"border-color:#c7c3c34f;border-width:1px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><figure style=\"height:324px\" class=\"aligncenter wp-block-post-featured-image\"><a href=\"https:\/\/trust.ph\/fil\/understanding-multiple-orgasms\/\" target=\"_self\"  style=\"height:324px\"><img decoding=\"async\" width=\"1000\" height=\"459\" src=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_Multiple-orgasms_1920x1080-2.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Understanding Multiple Orgasms: What Does It Really Mean?\" style=\"height:324px;object-fit:cover;\" srcset=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_Multiple-orgasms_1920x1080-2.jpg 1000w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_Multiple-orgasms_1920x1080-2-300x138.jpg 300w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_Multiple-orgasms_1920x1080-2-768x353.jpg 768w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_Multiple-orgasms_1920x1080-2-18x8.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div style=\"padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-sensei-lms-course-categories has-text-align-left\"><\/div>\n\n\n<h2 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" class=\"has-text-align-left wp-block-post-title\"><a href=\"https:\/\/trust.ph\/fil\/understanding-multiple-orgasms\/\" target=\"_self\" >Understanding Multiple Orgasms: What Does It Really Mean?<\/a><\/h2>\n\n<div class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">TRUST.ph<\/p><\/div><\/div>\n\n<div class=\"has-text-align-left wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Learn what multiple orgasms are, why they happen, and how sexual response differs from person to person in this easy-to-understand guide. <\/p><\/div>\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:33.33%\">\n\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><button class=\"wp-block-button__link\">Simulan ang Kurso<\/button><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-continue-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Magpatuloy<\/a><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-view-results is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Bisitahin ang Mga Resulta<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-28588 post type-post status-publish format-standard has-post-thumbnail hentry category-understanding-the-body tag-cyproterone-acetate tag-cyproterone-acetate-and-ethinylestradiol tag-cyproterone-acetate-philippines tag-ethinylestradiol tag-ethinylestradiol-philippines tag-oral-contraceptives-philippines tag-pcos tag-pmos tag-womens-health\">\n\n<div class=\"wp-block-group aligncenter has-border-color\" style=\"border-color:#c7c3c34f;border-width:1px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><figure style=\"height:324px\" class=\"aligncenter wp-block-post-featured-image\"><a href=\"https:\/\/trust.ph\/fil\/pcos-is-now-called-pmos\/\" target=\"_self\"  style=\"height:324px\"><img decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_PMOS_1920x1080.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"PCOS Has a New Name: Meet PMOS\" style=\"height:324px;object-fit:cover;\" srcset=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_PMOS_1920x1080.jpg 1920w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_PMOS_1920x1080-300x169.jpg 300w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_PMOS_1920x1080-1024x576.jpg 1024w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_PMOS_1920x1080-768x432.jpg 768w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_PMOS_1920x1080-1536x864.jpg 1536w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Article-banner_PMOS_1920x1080-18x10.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div style=\"padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-sensei-lms-course-categories has-text-align-left\"><\/div>\n\n\n<h2 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" class=\"has-text-align-left wp-block-post-title\"><a href=\"https:\/\/trust.ph\/fil\/pcos-is-now-called-pmos\/\" target=\"_self\" >PCOS Has a New Name: Meet PMOS<\/a><\/h2>\n\n<div class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">TRUST.ph<\/p><\/div><\/div>\n\n<div class=\"has-text-align-left wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">PCOS is now called PMOS. Learn why experts renamed the condition, its symptoms, and how oral contraceptives containing cyproterone acetate and ethinylestradiol may help manage this lifelong condition. <\/p><\/div>\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:33.33%\">\n\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><button class=\"wp-block-button__link\">Simulan ang Kurso<\/button><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-continue-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Magpatuloy<\/a><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-view-results is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Bisitahin ang Mga Resulta<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-28585 post type-post status-publish format-standard has-post-thumbnail hentry category-sexual-wellness category-understanding-sex tag-ez-lubricating-jelly-philippines tag-safe-sex tag-womens-health-2\">\n\n<div class=\"wp-block-group aligncenter has-border-color\" style=\"border-color:#c7c3c34f;border-width:1px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><figure style=\"height:324px\" class=\"aligncenter wp-block-post-featured-image\"><a href=\"https:\/\/trust.ph\/fil\/how-much-lube-should-be-used\/\" target=\"_self\"  style=\"height:324px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/EZ_banner.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"How much lube should be used?\" style=\"height:324px;object-fit:cover;\" srcset=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/EZ_banner.jpg 1920w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/EZ_banner-300x169.jpg 300w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/EZ_banner-1024x576.jpg 1024w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/EZ_banner-768x432.jpg 768w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/EZ_banner-1536x864.jpg 1536w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/EZ_banner-18x10.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div style=\"padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-sensei-lms-course-categories has-text-align-left\"><\/div>\n\n\n<h2 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" class=\"has-text-align-left wp-block-post-title\"><a href=\"https:\/\/trust.ph\/fil\/how-much-lube-should-be-used\/\" target=\"_self\" >How much lube should be used?<\/a><\/h2>\n\n<div class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">TRUST.ph<\/p><\/div><\/div>\n\n<div class=\"has-text-align-left wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Wondering how much lube should be used? Learn how to apply the right amount of lubricant for comfort, pleasure, and less friction in this easy guide. <\/p><\/div>\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:33.33%\">\n\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><button class=\"wp-block-button__link\">Simulan ang Kurso<\/button><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-continue-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Magpatuloy<\/a><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-view-results is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Bisitahin ang Mga Resulta<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-28571 post type-post status-publish format-standard has-post-thumbnail hentry category-understanding-safety category-understanding-the-body tag-best-condoms-philippines tag-male-contraceptives tag-safe-sex tag-trust-condoms-philippines\">\n\n<div class=\"wp-block-group aligncenter has-border-color\" style=\"border-color:#c7c3c34f;border-width:1px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><figure style=\"height:324px\" class=\"aligncenter wp-block-post-featured-image\"><a href=\"https:\/\/trust.ph\/fil\/how-long-does-sperm-live-inside-the-body\/\" target=\"_self\"  style=\"height:324px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Untitled-1-copy-1.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"How Long Does Sperm Live Inside the Body?\" style=\"height:324px;object-fit:cover;\" srcset=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Untitled-1-copy-1.jpg 1920w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Untitled-1-copy-1-300x169.jpg 300w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Untitled-1-copy-1-1024x576.jpg 1024w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Untitled-1-copy-1-768x432.jpg 768w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Untitled-1-copy-1-1536x864.jpg 1536w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Untitled-1-copy-1-18x10.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div style=\"padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-sensei-lms-course-categories has-text-align-left\"><\/div>\n\n\n<h2 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" class=\"has-text-align-left wp-block-post-title\"><a href=\"https:\/\/trust.ph\/fil\/how-long-does-sperm-live-inside-the-body\/\" target=\"_self\" >How Long Does Sperm Live Inside the Body?<\/a><\/h2>\n\n<div class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">TRUST.ph<\/p><\/div><\/div>\n\n<div class=\"has-text-align-left wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Wondering how long sperm can live inside the body? Learn how long sperm survives and what it means for pregnancy in this easy guide. <\/p><\/div>\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:33.33%\">\n\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><button class=\"wp-block-button__link\">Simulan ang Kurso<\/button><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-continue-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Magpatuloy<\/a><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-view-results is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Bisitahin ang Mga Resulta<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-28564 post type-post status-publish format-standard has-post-thumbnail hentry category-sexual-wellness category-understanding-safety category-understanding-sex tag-mens-health tag-mens-sexual-wellness\">\n\n<div class=\"wp-block-group aligncenter has-border-color\" style=\"border-color:#c7c3c34f;border-width:1px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><figure style=\"height:324px\" class=\"aligncenter wp-block-post-featured-image\"><a href=\"https:\/\/trust.ph\/fil\/why-the-taste-of-summer-is-watermelon\/\" target=\"_self\"  style=\"height:324px\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/portrait-person-eating-watermelon-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Why the Taste of Summer is Watermelon\" style=\"height:324px;object-fit:cover;\" srcset=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/portrait-person-eating-watermelon-scaled.jpg 2560w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/portrait-person-eating-watermelon-300x200.jpg 300w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/portrait-person-eating-watermelon-1024x683.jpg 1024w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/portrait-person-eating-watermelon-768x512.jpg 768w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/portrait-person-eating-watermelon-1536x1024.jpg 1536w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/portrait-person-eating-watermelon-2048x1365.jpg 2048w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/portrait-person-eating-watermelon-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div style=\"padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-sensei-lms-course-categories has-text-align-left\"><\/div>\n\n\n<h2 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" class=\"has-text-align-left wp-block-post-title\"><a href=\"https:\/\/trust.ph\/fil\/why-the-taste-of-summer-is-watermelon\/\" target=\"_self\" >Bakit Watermelon ang Taste of Summer?<\/a><\/h2>\n\n<div class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/0d16817ae77c62aa0de57fb349cb9c84c1c94939ccf1ff48876b8cc35b523bbb?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/0d16817ae77c62aa0de57fb349cb9c84c1c94939ccf1ff48876b8cc35b523bbb?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">TRUST PH<\/p><\/div><\/div>\n\n<div class=\"has-text-align-left wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">This summer, why not up your fun with your sense of taste? <\/p><\/div>\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:33.33%\">\n\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><button class=\"wp-block-button__link\">Simulan ang Kurso<\/button><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-continue-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Magpatuloy<\/a><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-view-results is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Bisitahin ang Mga Resulta<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-28552 post type-post status-publish format-standard has-post-thumbnail hentry category-understanding-safety tag-birth-control-options tag-family-planning tag-philippines tag-safe-sex\">\n\n<div class=\"wp-block-group aligncenter has-border-color\" style=\"border-color:#c7c3c34f;border-width:1px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><figure style=\"height:324px\" class=\"aligncenter wp-block-post-featured-image\"><a href=\"https:\/\/trust.ph\/fil\/can-you-get-pregnant-if\/\" target=\"_self\"  style=\"height:324px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Can-You-Get-Pregnant-If\u2026__1080x1920_1.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Can You Get Pregnant If&#8230;?\" style=\"height:324px;object-fit:cover;\" srcset=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Can-You-Get-Pregnant-If\u2026__1080x1920_1.jpg 1920w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Can-You-Get-Pregnant-If\u2026__1080x1920_1-300x169.jpg 300w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Can-You-Get-Pregnant-If\u2026__1080x1920_1-1024x576.jpg 1024w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Can-You-Get-Pregnant-If\u2026__1080x1920_1-768x432.jpg 768w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Can-You-Get-Pregnant-If\u2026__1080x1920_1-1536x864.jpg 1536w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Can-You-Get-Pregnant-If\u2026__1080x1920_1-18x10.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div style=\"padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-sensei-lms-course-categories has-text-align-left\"><\/div>\n\n\n<h2 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" class=\"has-text-align-left wp-block-post-title\"><a href=\"https:\/\/trust.ph\/fil\/can-you-get-pregnant-if\/\" target=\"_self\" >Can You Get Pregnant If&#8230;?<\/a><\/h2>\n\n<div class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">TRUST.ph<\/p><\/div><\/div>\n\n<div class=\"has-text-align-left wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Can you get pregnant if\u2026? Get real answers, bust common myths, and learn about safe sex and birth control options in the Philippines. <\/p><\/div>\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:33.33%\">\n\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><button class=\"wp-block-button__link\">Simulan ang Kurso<\/button><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-continue-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Magpatuloy<\/a><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-view-results is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Bisitahin ang Mga Resulta<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-28524 post type-post status-publish format-standard has-post-thumbnail hentry category-relationship tag-gender tag-safe-sex tag-sexuality\">\n\n<div class=\"wp-block-group aligncenter has-border-color\" style=\"border-color:#c7c3c34f;border-width:1px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><figure style=\"height:324px\" class=\"aligncenter wp-block-post-featured-image\"><a href=\"https:\/\/trust.ph\/fil\/understanding-gender-and-sexuality\/\" target=\"_self\"  style=\"height:324px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Understanding-Gender-and-Sexuality_1080x1920_1.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Understanding Gender and Sexuality\" style=\"height:324px;object-fit:cover;\" srcset=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Understanding-Gender-and-Sexuality_1080x1920_1.jpg 1920w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Understanding-Gender-and-Sexuality_1080x1920_1-300x169.jpg 300w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Understanding-Gender-and-Sexuality_1080x1920_1-1024x576.jpg 1024w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Understanding-Gender-and-Sexuality_1080x1920_1-768x432.jpg 768w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Understanding-Gender-and-Sexuality_1080x1920_1-1536x864.jpg 1536w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/05\/Shorticle-BANNER_Understanding-Gender-and-Sexuality_1080x1920_1-18x10.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div style=\"padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-sensei-lms-course-categories has-text-align-left\"><\/div>\n\n\n<h2 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" class=\"has-text-align-left wp-block-post-title\"><a href=\"https:\/\/trust.ph\/fil\/understanding-gender-and-sexuality\/\" target=\"_self\" >Understanding Gender and Sexuality<\/a><\/h2>\n\n<div class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">TRUST.ph<\/p><\/div><\/div>\n\n<div class=\"has-text-align-left wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Learn the difference between gender and sexuality, explore common examples, and discover why taking time to understand yourself is normal. <\/p><\/div>\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:33.33%\">\n\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><button class=\"wp-block-button__link\">Simulan ang Kurso<\/button><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-continue-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Magpatuloy<\/a><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-view-results is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Bisitahin ang Mga Resulta<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-28449 post type-post status-publish format-standard has-post-thumbnail hentry category-understanding-safety tag-condoms tag-condoms-philippines tag-contraception-choice tag-premiere-condoms tag-safe-sex tag-trust-condoms\">\n\n<div class=\"wp-block-group aligncenter has-border-color\" style=\"border-color:#c7c3c34f;border-width:1px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><figure style=\"height:324px\" class=\"aligncenter wp-block-post-featured-image\"><a href=\"https:\/\/trust.ph\/fil\/what-are-stis\/\" target=\"_self\"  style=\"height:324px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/Shorticle-BANNER_What-Are-STIs__1080x1920_1.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"What Are STIs?\" style=\"height:324px;object-fit:cover;\" srcset=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/Shorticle-BANNER_What-Are-STIs__1080x1920_1.jpg 1920w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/Shorticle-BANNER_What-Are-STIs__1080x1920_1-300x169.jpg 300w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/Shorticle-BANNER_What-Are-STIs__1080x1920_1-1024x576.jpg 1024w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/Shorticle-BANNER_What-Are-STIs__1080x1920_1-768x432.jpg 768w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/Shorticle-BANNER_What-Are-STIs__1080x1920_1-1536x864.jpg 1536w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/Shorticle-BANNER_What-Are-STIs__1080x1920_1-18x10.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div style=\"padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-sensei-lms-course-categories has-text-align-left\"><\/div>\n\n\n<h2 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" class=\"has-text-align-left wp-block-post-title\"><a href=\"https:\/\/trust.ph\/fil\/what-are-stis\/\" target=\"_self\" >What Are STIs?<\/a><\/h2>\n\n<div class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5b26f0f3d268c6f22c66010d06e498aa9a96a4c3dc4622e2eb17894cc57c9d1a?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">TRUST.ph<\/p><\/div><\/div>\n\n<div class=\"has-text-align-left wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Learn what STIs are, how they spread, and how to protect yourself. Discover safe sex practices and why condoms are a smart contraception choice. <\/p><\/div>\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:33.33%\">\n\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><button class=\"wp-block-button__link\">Simulan ang Kurso<\/button><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-continue-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Magpatuloy<\/a><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-view-results is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Bisitahin ang Mga Resulta<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-27993 post type-post status-publish format-standard has-post-thumbnail hentry category-sexual-wellness category-understanding-safety category-understanding-sex tag-mens-health tag-mens-sexual-wellness\">\n\n<div class=\"wp-block-group aligncenter has-border-color\" style=\"border-color:#c7c3c34f;border-width:1px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><figure style=\"height:324px\" class=\"aligncenter wp-block-post-featured-image\"><a href=\"https:\/\/trust.ph\/fil\/guys-your-summer-staycation-essentials-need-more-than-just-sunscreen\/\" target=\"_self\"  style=\"height:324px\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/asian-man-with-suitcase-lay-down-bed-his-room-resort-after-his-arrival-his-summer-vacation-holiday-travel-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Guys, Your Summer Staycation Essentials Need More Than Just Sunscreen\" style=\"height:324px;object-fit:cover;\" srcset=\"https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/asian-man-with-suitcase-lay-down-bed-his-room-resort-after-his-arrival-his-summer-vacation-holiday-travel-scaled.jpg 2560w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/asian-man-with-suitcase-lay-down-bed-his-room-resort-after-his-arrival-his-summer-vacation-holiday-travel-300x200.jpg 300w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/asian-man-with-suitcase-lay-down-bed-his-room-resort-after-his-arrival-his-summer-vacation-holiday-travel-1024x683.jpg 1024w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/asian-man-with-suitcase-lay-down-bed-his-room-resort-after-his-arrival-his-summer-vacation-holiday-travel-768x512.jpg 768w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/asian-man-with-suitcase-lay-down-bed-his-room-resort-after-his-arrival-his-summer-vacation-holiday-travel-1536x1025.jpg 1536w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/asian-man-with-suitcase-lay-down-bed-his-room-resort-after-his-arrival-his-summer-vacation-holiday-travel-2048x1366.jpg 2048w, https:\/\/trust.ph\/wp-content\/uploads\/2026\/04\/asian-man-with-suitcase-lay-down-bed-his-room-resort-after-his-arrival-his-summer-vacation-holiday-travel-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div style=\"padding-bottom:var(--wp--preset--spacing--20)\" class=\"wp-block-sensei-lms-course-categories has-text-align-left\"><\/div>\n\n\n<h2 style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\" class=\"has-text-align-left wp-block-post-title\"><a href=\"https:\/\/trust.ph\/fil\/guys-your-summer-staycation-essentials-need-more-than-just-sunscreen\/\" target=\"_self\" >Mga Tol, Hindi lang Sunscreen ang Essential para sa Inyong Summer Staycation<\/a><\/h2>\n\n<div class=\"has-text-align-left wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/0d16817ae77c62aa0de57fb349cb9c84c1c94939ccf1ff48876b8cc35b523bbb?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/0d16817ae77c62aa0de57fb349cb9c84c1c94939ccf1ff48876b8cc35b523bbb?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">TRUST PH<\/p><\/div><\/div>\n\n<div class=\"has-text-align-left wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">The traditional view of fatherhood often focuses on providing for the family. But a man\u2019s rather overlooked responsibility is protecting his partner\u2019s health. <\/p><\/div>\n\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;flex-basis:33.33%\">\n\n<div class=\"wp-block-sensei-lms-button-take-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><button class=\"wp-block-button__link\">Simulan ang Kurso<\/button><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-continue-course is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Magpatuloy<\/a><\/div>\n\n\n\n<div class=\"wp-block-sensei-lms-button-view-results is-style-default wp-block-sensei-button wp-block-button has-text-align-right\"><a class=\"wp-block-button__link\">Bisitahin ang Mga Resulta<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/li><\/ul>\n\n<nav class=\"aligncenter wp-block-query-pagination is-content-justification-space-between is-layout-flex wp-container-core-query-pagination-is-layout-cfe5ce44 wp-block-query-pagination-is-layout-flex\" aria-label=\"pagination\">\n\n\n<div class=\"wp-block-query-pagination-numbers\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"?query-0-page=2\">2<\/a>\n<a class=\"page-numbers\" href=\"?query-0-page=3\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"?query-0-page=13\">13<\/a><\/div>\n\n<a href=\"\/fil\/wp-json\/wp\/v2\/pages\/511?query-0-page=2\" class=\"wp-block-query-pagination-next has-small-font-size\">Susunod na Pahina<span class='wp-block-query-pagination-next-arrow is-arrow-arrow' aria-hidden='true'>\u2192<\/span><\/a>\n<\/nav><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-511","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Courses - TRUST.ph<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trust.ph\/fil\/my-courses\/\" \/>\n<link rel=\"next\" href=\"https:\/\/trust.ph\/my-courses\/511?query-0-page=2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Courses - TRUST.ph\" \/>\n<meta property=\"og:url\" content=\"https:\/\/trust.ph\/fil\/my-courses\/\" \/>\n<meta property=\"og:site_name\" content=\"TRUST.ph\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/trust.ph\/my-courses\/\",\"url\":\"https:\/\/trust.ph\/my-courses\/\",\"name\":\"My Courses - TRUST.ph\",\"isPartOf\":{\"@id\":\"https:\/\/trust.ph\/#website\"},\"datePublished\":\"2024-09-06T07:55:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/trust.ph\/my-courses\/#breadcrumb\"},\"inLanguage\":\"tl\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/trust.ph\/my-courses\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/trust.ph\/my-courses\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/trust.ph\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"My Courses\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/trust.ph\/#website\",\"url\":\"https:\/\/trust.ph\/\",\"name\":\"TRUST.ph\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/trust.ph\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/trust.ph\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tl\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/trust.ph\/#organization\",\"name\":\"TRUST.ph\",\"url\":\"https:\/\/trust.ph\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tl\",\"@id\":\"https:\/\/trust.ph\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/trust.ph\/wp-content\/uploads\/2024\/07\/dir-logo.png\",\"contentUrl\":\"https:\/\/trust.ph\/wp-content\/uploads\/2024\/07\/dir-logo.png\",\"width\":354,\"height\":84,\"caption\":\"TRUST.ph\"},\"image\":{\"@id\":\"https:\/\/trust.ph\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"My Courses - 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