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Understanding The Body

Why Isn’t Your Period the Same Every Month?

My menstrual cycle

It’s normal to notice that your period isn’t exactly the same every month. Some months it may be a little longer, shorter, heavier, or lighter—and that’s okay. Your body is constantly adjusting to hormonal changes, stress, sleep, diet, and even exercise.

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Sources

Cleveland Clinic. (2022, December 9). Menstrual cycle. Cleveland Clinic. https://bit.ly/4aLBZHw

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